! take breakfast - 1/2 of the normal portion
! drink a lot of water - of course plain water
! stop eating / drinking (some dealers urged users to drink water)2 hours before
consuming JDM5
! lunch - drink JDM5 with about 500ml of plain / cold water
! once finish, do not consume food / drink (maybe) for 2 hours
! drink lots of plain water
! dinner - eat 1/2 of normal portion before 8pm
for breakfast & dinner, i have no problem with that. I even sometimes don't eat at nite
According to Nurul, i cant even take plain water
2 hours before & after taking JDM5. This 1 i really cannot tahan at all...!!! Aaaaaaa....i'll be dead of dehydration. I need liquid...to move on...hehehe...Well, i follow what my dealer said & i remembers what most docs said about drinking plain water & dieting. Definitely i'll take glasses of water. If not, i'll be easily getting a fever.
A few minutes after drinking JDM5, i'll be going to the ladies like every 15-20 minutes...i drink glasses of water of course. I'll be so damn thirsty!
& the water that comes out are as much as what i drink...hahaha...hopefully it works for me. It;s like a flushing activity....
Then waiting to the end of the day, is like waiting for durian to ripe & fall from it's tree...i'll be a bit hungry. Till 7-8pm, i'll be sooo hungry...but, as for yesterday & today, i didn't eat much. Thank God!...but, i have to replace / make my stomach feels full by drinking a lot of water...
I am hoping...hoping...hoping that this time, this regime is working for me... fooohh...!
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